Why you should be taking CBD everyday in 2021

I Took CBD Oil Every Day for My Anxiety—Here's My Experience

For the best effects, in most cases you actually should take CBD on a daily basis. “You can’t overdose on CBD, and it’s lipophilic (or fat soluble), which means it compounds in your body over time, adding to potential health benefits,” says Capano.

If you are experiencing mental health problems, sleep or pain you have no doubt heard about CBD. It’s hard to miss these days, and it’s available everywhere from the drug store to the local yoga studio. Maybe drink a cocktail with CBD oil, or have someone give you CBD cream to rub on your sore muscles after a run. And it may work when you need it, almost immediately. But why not use it every day? Did you know that users with chronic problems claim that Equilibria CBD products have changed their lives? When taken daily, and made personalized changes in their measurement habits, many say it helped them meet their long-term health goals. And other studies show that taking CBD daily can prevent and prevent serious health problems. But what is the difference between taking CBD daily and using it as needed?

Why you should take CBD daily CBD interacts with the body such as vitamins or certain medications, such as birth control. You wouldn’t take your birth control pill every day at random times and days and expect it to work, would you? Same with CBD - you get a lot out of it by taking it daily, consistently! This is because CBD, like all cannabinoids, builds up in the body over time. A daily dose can help maintain stable levels in your system and improve an effective Endocannabinoid system (ECS). ECS is a biological system that has been shown to help regulate sleep, mood swings, inflammation, and general homeostasis (moderate physical condition). So it is important to keep it in good condition! Our bodies are designed to explode in temporary pressure, such as escaping our lives from a tiger or trying to find a place to live; not the constant constant pressure — that is. waking up tired, in stressful emails, sitting in traffic jams, dealing with noise pollution, and all the other daily stresses we experience. Our bodies end up not knowing the difference between that stressful email and working our lives from the corner. When we get sick or feel stressed our bodies produce the enzyme FAAH, which in turn lowers our endocannabinoids, leading to sleep problems, increased anxiety, inflammation, and many other things. When we use CBD daily not only do we increase it with phytocannabinoids, and we allow it to make its own endocannabinoids too; which leads to a balanced endocannabinoid tone!
Bring them back.

Depending on the method of delivery and dosage, the full effects of CBD can only remain in your system for 4-12 hours, so it is important that you carefully and adhere to your CBD diet. The goal is to increase the strength and function of the body's ECS. Think about your health goals to find out what time of day you can take your CBD - you may find it best to drink at night before bed, and again in the morning at breakfast. While most of our members in Equilibria report improved condition, reduced stress, and better sleep in their early weeks; Many of the benefits of effective ECS are not fully realized from the start. Consistent use is important in achieving results.
Don't be afraid to try!

Every persons body is different. This means that no dose of CBD is the same size. It can take a while to try to find your unique CBD type. Keep in mind, the effects of CBD are subtle. We strongly recommend keeping a journal so that you know when and how your body responds to volume changes. That way, when you find your "sweet spot" you'll know! Not sure what to expect? Equilibria is here to help! We provide individual support to ensure that you achieve your health goals. If you are already a member of EQ, feel free to make an appointment with your private dosage for custom consultations. If not, don't worry! Just send us a note and we will try to answer all your questions. dose delivery + delivery Taking CBD daily is essential for maintaining good and healthy results. And you won't have to predict when you'll need it — you'll always be ready to get out of trouble before it starts.

Back to blog